Tag Archives: stress

Meridian Point: Large Intestine 4

By admin | Published May 18, 2020

Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged depression, insomnia, irritability, pms, tcm Comments Off

Acupuncture: The Original Biohack for Migraines

By admin | Published April 20, 2020

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged acupuncture, anxiety, headaches, migraines, research Comments Off

3 AcuPoints for Anxiety

By admin | Published July 15, 2019

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

Posted in Acupuncture, Anxiety, Stress | Also tagged acupoints, anxiety, nausea Comments Off

Seven Ways to Set and Achieve Your Goals

By admin | Published July 1, 2019

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

Posted in Anxiety, Stress | Also tagged anxieity, goals, time management Comments Off

The Shen Mind Connection

By admin | Published November 5, 2018

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen.

Posted in Traditional Chinese Medicine | Also tagged anxiety, heart, mind, shen Comments Off

Acupuncture Wellness

102 East Aliso Street
Ojai, California 93023

805-798-4148
Hours

Mon

11:00a-5:00p

Tue

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Thu

11:00a-5:00p

Fri

11:00a-5:00p

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805-798-4148
Testimonials

Lori was kind , courteous and so informative. It was my first time for acupuncture and my comfort level was a 10. I will definitely refer my friends.

JR
There are particular folks who practice their medical arts in our communities whom tend to be the rather hidden healers. They are the ones who fly under the wire in terms of self-promotion and self-aggrandizement; they tend to be humble, while quietly doing their good works. Nearly 8 months ago I had a back injury/stress related issue where my sacrum area felt like it was slipping, the bones wobbly. During 8 months of limited mobility and discomfort I consulted an
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Laurie was able to inspire me to get back to exercising again and recommended a great place that is a good fit for me. It has helped my back problems, my mental health, and my outlook on life. She is intuitive and inspirational. I felt that she understood me and what my needs were.

C. Johnson, Ojai
I have had a chronic stomach problem for several decades. No amount of diet therapy or herbal medicine was able to ease the nauseous sensation in my upper stomach, which was particularly sensitive to touch. After the first acupuncture session with Laurie, the area felt immensely improved. There was a soothing, warm feeling where it once felt uncomfortable and tight. Two more sessions with Laurie and the disease was gone. My abdomen now feels comfortable and healthy. To have
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“I threw my back out and was totally laid up, I could barely get out of bed without severe pain. Laurie’s treatment of acupuncture and micro-current healing calm my body, mind and muscles, enabling me to move my bones again without pain- Ahh relief. Simply put she’s a lifesaver!”

Aaron P
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